A couple of thoughts from all I have been reading on adrenal fatigue.
Any one of the incidents I mentioned in my last post can cause adrenal fatigue.
Surely, what has happened to me in the last 5-6 weeks has set me on a fast track to reaching Adrenal Exhaustion.
Here are a couple of websites that I found helpful explaining the symptoms of Adrenal Fatigue
30 Symptoms of Adrenal Fatigue
Adrenal Fatigue Center
A book that I bought a long time ago that I wish I had paid more attention to is called
Adrenal Fatigue: The 21st century stess syndrome
I do think this book is very helpful for informing you and the very early stages of adrenal fatigue. Please listen to what the man says before it is too late. I believe that the stage I am in is too late for self-directed care, but those in the early stages would probably greatly benefit from the information from this book. Extremely well written and easy to understand.